Sunday, November 19, 2017

For Older Women, Every Movement Counts Toward Health

For women over 65, every bit of light physical activity — even as minor as making the bed or walking to the car — may carry a reduced risk of mortality, according to a new study published in the Journal of the American Geriatrics Society. “Every movement counts,” said Andrea LaCroix, Ph.D., senior author of […]

from Adele Fansite

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